Workplace Wellbeing Insights

Guidance

Curated advice, for whatever you’re going through.

Blog
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Improve your communication by getting to know you
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Compassion – What’s the big deal?
Why movement is good for the mind
Why movement is good for the mind
“Little by little, a little becomes a lot” – why stress management tips do make a difference
“Little by little, a little becomes a lot” – why stress management tips do make a difference
The number one key to a happy life: social fitness
The number one key to a happy life: social fitness
Employer responsibility for improving employee health and productivity
Employer responsibility for improving employee health and productivity
What will you do with your extra day this Leap Year?
What will you do with your extra day this Leap Year?
Dealing with your loneliness
Dealing with your loneliness
New evidence on the efficacy of employee wellness programs
New evidence on the efficacy of employee wellness programs
From Blue Monday to Brew Monday
From Blue Monday to Brew Monday
How to Boost Your Confidence in 2024
How to Boost Your Confidence in 2024
Stepping into the New Year with Confidence
Stepping into the New Year with Confidence
Three things for 2024
Three things for 2024
Embracing the art of doing nothing
Embracing the art of doing nothing
Supporting employees through grief
Supporting employees through grief
Have yourself a Merry Christmas with these 12 stress-relieving tips
Have yourself a Merry Christmas with these 12 stress-relieving tips
Building better mental health, preventing illness
Building better mental health, preventing illness
8 effective ways to manage stress
8 effective ways to manage stress
Supporting men’s mental health this Movember
Supporting men’s mental health this Movember
Changing attitudes to work-life balance
Changing attitudes to work-life balance
Mental health: a universal human right
Mental health: a universal human right

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News

Latest workplace wellbeing news and updates.

Blog
Employer responsibility for improving employee health and productivity
Andy Hodgson
Employer responsibility for improving employee health and productivity
Andy Hodgson
Andy Hodgson
New evidence on the efficacy of employee wellness programs
Andy Hodgson
New evidence on the efficacy of employee wellness programs
Andy Hodgson
Andy Hodgson
iGaming launches new suite of player wellbeing courses
Andy Hodgson
iGaming launches new suite of player wellbeing courses
Andy Hodgson
Andy Hodgson
Workers may sue for stress, even without formal diagnosis
Andy Hodgson
Workers may sue for stress, even without formal diagnosis
Andy Hodgson
Andy Hodgson
Mental health: a universal human right
Andy Hodgson
Mental health: a universal human right
Andy Hodgson
Andy Hodgson
Aberdeenshire Council Partners with 87%
87% Staff
Aberdeenshire Council Partners with 87%
87% Staff
87% Staff
Why CFOs must care more about wellbeing
Andy Bibby, CEO at 87%
Why CFOs must care more about wellbeing
Andy Bibby, CEO at 87%
Andy Bibby, CEO at 87%
How to ensure your employees are happy in the workplace
Alexandra Lichtenfeld
How to ensure your employees are happy in the workplace
Alexandra Lichtenfeld
Alexandra Lichtenfeld
Why is Employee Wellbeing essential in 2022?
87% Staff
Why is Employee Wellbeing essential in 2022?
87% Staff
87% Staff
Feeling anxious, scared or overwhelmed by war in Ukraine?
Rachel Moss
Feeling anxious, scared or overwhelmed by war in Ukraine?
Rachel Moss
Rachel Moss
How do Business Leaders Cope with Stress in a Pressured Environment?
87% Staff
How do Business Leaders Cope with Stress in a Pressured Environment?
87% Staff
87% Staff
87% secures £50,000 from the Aviva Foundation to Build the Resilience of SMEs
87% Staff
87% secures £50,000 from the Aviva Foundation to Build the Resilience of SMEs
87% Staff
87% Staff
We are all in the same Covid-19 storm, but not in the same boat
87% Staff
We are all in the same Covid-19 storm, but not in the same boat
87% Staff
87% Staff
87% raises £1.6million in seed funding in just two weeks
87% Staff
87% raises £1.6million in seed funding in just two weeks
87% Staff
87% Staff
College of Paramedics launches 87% to help members build mental fitness
87% Staff
College of Paramedics launches 87% to help members build mental fitness
87% Staff
87% Staff
Financial worries are having a negative impact on mental health
87% Staff
Financial worries are having a negative impact on mental health
87% Staff
87% Staff
The nation expresses anxiety over return to work
87% Staff
The nation expresses anxiety over return to work
87% Staff
87% Staff
87% scoops 'Best Mental Health Platform' Award
87% Staff
87% scoops 'Best Mental Health Platform' Award
87% Staff
87% Staff
Mental health revealed as the biggest health concern in the UK
James Gwinnett
Mental health revealed as the biggest health concern in the UK
James Gwinnett
James Gwinnett
87% launches Mental Wellbeing Manifesto
James Gwinnett
87% launches Mental Wellbeing Manifesto
James Gwinnett
James Gwinnett
The Review Magazine runs a seven-page feature on 87%
The Review Magazine runs a seven-page feature on 87%

Podcast

Life happens - a mental fitness podcast

We speak to a range of fascinating and inspiring guests about all aspects of life, and how they mentally deal with the ups and downs life throws at us. We get their experiences and discuss what positive mental health means to them.

Microphone for mental health and fitness podcast