‘Creating hope through action’: World Suicide Prevention Day
We outline 5 ways to manage feelings of suicide, where to find professional help, and how to become a beacon of light to others.
List of UK organisations fighting gender-based violence
UK-based organisations dedicated to fighting abuse against women and marginalised genders: support, counselling, and helplines.
Helpful Organisations for Energy, Finances, Food, and Mental Health
A comprehensive list of helpful organisations for those looking for guidance with energy, finances, food, mental health and more.
Suicide - How to approach someone you’re concerned about
World Suicide Prevention Day reminds us that someone we know may be in need and in addressing taboo/stigma we will save lives.
Five ways to manage feelings of suicide
We outline 5 ways to manage your feelings of suicide, from forming a suicide prevention plan to building self-care into your life.
Ditching the diazepam
We discuss alternative options to potentially harmful medication for pain management, from CBT and ACT to relaxation techniques.
