Self-health exercise: Dealing with difficult people
Self-health exercise: how to stay cool when dealing with difficult people, listen and maintain a positive working environment.
Self-health exercise. Preparing for the holidays
This brief exercise gets you thinking in advance about what you’d like to get from the holiday season.
Self-Health Exercise | What works for you
What works for you? This brief exercise gets you thinking about what you are already doing to maintain your mental wellbeing.